Health and Wellness

Total Beauty from Head to Toe: 5 Yoga Poses You Can Use Today

Total Beauty from Head to Toe: 5 Yoga Poses You Can Use Today

Total Beauty from Head to Toe: 5 Yoga Poses You Can Use Today Besides promoting relaxation, yoga is a soothing, revitalizing exercise that can relieve stress, improve circulation, and aid in weight loss to help you feel and look like your best self. Use Yoga for Detoxification and Revitalization For starters, when yoga is practiced(…)

Review: Holistic Sanctuary, A Private Salon in Tokyo

Review: Holistic Sanctuary, A Private Salon in Tokyo

Situated in the upscale Akasaka neighborhood, Holistic Sanctuary emerges as a new star on Tokyo’s beauty and wellness scene Five minutes into my treatment at Holistic Sanctuary in Tokyo, my mind and body told me that I was experiencing something rather rare and extraordinary. Keiko Chiba, the owner and therapist, had worked her magic on my(…)

Aire de Barcelona – A Relaxing Oasis in the Heart of Barcelona

Aire de Barcelona – A Relaxing Oasis in the Heart of Barcelona

Text & Photography by Stephanie Lagopoulos Across the road from what is arguably Barcelona’s most beautiful outdoor space, Ciutadella Park, is Aire de Barcelona, a relaxing oasis in the heart of Barcelona’s El Born neighborhood. Aire de Barcelona is an Arabic bath and hammam that has been beautifully restored in a stunning old building where today,(…)

Velaa Private Island Now Offers Spa My Blend By Clarins

Velaa Private Island Now Offers Spa My Blend By Clarins

Velaa Private Island, one of the newest luxury Maldives hideaways, now offers guests exquisite spa packages by leading French expert Spa My Blend By Clarins. Velaa Private Island showcases the only Spa My Blend By Clarins in the Maldives – and only the fourth in the world. Two main spa buildings and six over-water treatment villas in(…)

Review: The Farm at San Benito: Holistic Wellness and Beauty

Review: The Farm at San Benito: Holistic Wellness and Beauty

The Farm at San Benito offers an exemplary wellness experience  Text & Photography | Emily Lee Mention The Farm at San Benito and you are bound to peak the interest of your listener. Long recognized as one of the leading wellness resorts in the world, The Farm offers a slew of holistic programs designed to(…)

Hyotan Onsen; the only Michelin 3-star hot spring in Japan

Hyotan Onsen; the only Michelin 3-star hot spring in Japan

Text | Fiona M. King  Photography | Fiona M. King, Hyotan Onsen Hyotan Onsen is located only a 15-minute walk away from Jigoku Mushi Kobo, which I wrote about HERE. Touted as the only Michelin 3-star onsen in Japan and “the most beautiful hot spring facility in Beppu”, Hyotan Onsen offers a wide variety of options for the hot spring(…)

Hong Kong’s Best Spas – The Spa at Four Seasons Hotel Hong Kong

Hong Kong’s Best Spas – The Spa at Four Seasons Hotel Hong Kong

Words | Sylvia Le Dung    Photography |  Sylvia Le Dung, Four Seasons Hotel  It’s no secret that the bustling metropolis of Hong Kong boasts some of the most luxurious hotels in the world. So, it is no surprise then that the city is also host to some of the world’s finest spas, which provide the perfect retreat(…)

Hong Kong’s Best Spas – The Ritz-Carlton, Hong Kong SPA By ESPA

Hong Kong’s Best Spas – The Ritz-Carlton, Hong Kong SPA By ESPA

 Words | Sylvia Le Dung    Photography |  Sylvia Le Dung, The Ritz-Carlton, Hong Kong It’s no secret that the bustling metropolis of Hong Kong boasts some of the most luxurious hotels in the world. So, it is no surprise then that the city is also host to some of the world’s finest spas, which provide the perfect(…)