Words | Sylvia Le Dung Photography | Sylvia Le Dung, Mandarin Oriental It’s no secret that the bustling metropolis of Hong Kong boasts some of the most luxurious hotels in the world. So, it is no surprise then that the city is also host to some of the world’s finest spas, which provide the perfect retreat for Hong(…)
Words | Sylvia Le Dung Photography | Sylvia Le Dung, The Peninsula HK It’s no secret that the bustling metropolis of Hong Kong boasts some of the most luxurious hotels in the world. So, it is no surprise then that the city is also host to some of the world’s finest spas, which provide the(…)
Making herbs a part of your daily life is one effective way to support immune health and total wellness Herbal remedies have been used for centuries in ancient Chinese medicine. For those of us that would prefer a natural remedy to swallowing a prescription pill, herbs can be used to alleviate a number of ailments,(…)
Working out for 15 minutes can still pack a healthy punch For most of us, it’s all or nothing. The logic is that if you don’t have time to hit the gym for two hours a day, then why workout at all, right? The good news for those of us pressed with a busy schedule(…)
Although most of us are well-familiar with the fact that regular massage provides a wide range of health benefits beyond basic relaxation, it can be difficult to seek regular treatment if you have a tight budget or are on a busy schedule. That’s why it pays to learn how to get the most out of(…)
Even though you may be looking forward to that international vacation, one unexpected problem that can arise is jet lag – potentially ruining your first few days of holiday in a new country. Jet lag is also known as desynchronosis and is a temporary disorder that causes symptoms like fatigue and insomnia as a side(…)
Crystal Clear Skin for the Holidays Courtesy SK-II and ROCHAS A happy holiday season doesn’t always translate into a happy complexion. Cold weather is hard on delicate skin, drying it out and causing redness and breakouts. Even if you live in a more tropical environment, there’s still the crush of parties offering tasty-but-terrible-for-skin buffets of(…)
Yoga and Youthful Skin: What Do They Have in Common? Countless men and women on the quest for the fountain of youth have turned to one affordable, ancient beauty remedy. Yes, that’s right – we’re talking about yoga. Practicing yoga is absolutely free and can be done in the comfort of your own home. Not(…)
